Back Pain Care in Shailer Park
Millions of Australians deal with back pain every year, which is one of the most common reasons people seek chiropractic care. Whether it’s a dull ache or a sharp, debilitating pain, this type of discomfort can sideline people from their everyday activities and the things they enjoy most.
What Are the Common Causes?
Back pain can arise from various sources:
- Sedentary lifestyle and poor posture
- Improper lifting techniques
- Sports injuries or overexertion during exercise
- Spasmodic conditions or muscle strains
- Facet joint irritation
- In some cases, disc problems or nerve issues
The Impact on Daily Life
Back discomfort can significantly disrupt your routine. It can make simple tasks like sitting, standing, or bending over challenging. For some, it affects sleep quality or the ability to exercise. Understanding the cause and getting proper care is crucial for maintaining your quality of life.
How We May Help
We take a comprehensive approach to addressing back pain:
- Thorough assessment: We use functional and orthopaedic testing to pinpoint the cause of your pain.
- Customised care: This may include adjustments, soft tissue work, and specialised techniques like the Sacro-Occipital Technique (SOT) leg tug for disc issues.
- Exercise prescription: We provide targeted exercises to strengthen your core and improve overall back health.
- Long-term management: We focus on relieving pain and preventing future flare-ups.
Frequently Asked Questions
Will my back pain ever fully go away?
Do I need to avoid certain activities?
Schedule an Appointment
While back discomfort can be persistent, it doesn’t have to be permanent. With proper care and management, most people can find relief and return to normal activities.
Don’t let discomfort hold you back. Contact us today to schedule an assessment and take the first step towards relief and an active life.
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